Central Therapy, Lincoln
for Professionals & their Families.

Matt Gilbert, 07821786826

Therapy based in Lincoln.

When professionals or their families run into issues that willpower isn't going to resolve, there's always another way.

My pledge is to engage and understand, collaborate on better physical & emotional health, taking efficient action for your happiness.

Whether it's anxiety, low-mood, trauma (PTSD/CPTSD), confidence, stress, a 'drop too much alcohol' on an evening, emotional eating or any unwanted patterns, it's all fixable.

Your 'Client Therapy Proposal' details price & schedule so you're in the driving seat from day 1.

A happy place is never as far away as it seems.

Therapst in Lincoln for anxiety, weight loss and trauma.

What issues can we work on?

Mental Health

Emotional

Physical

Anxiety

Panic Attacks

PTSD/CPTSD

Violence/Trauma
Low Mood/Depression
Alcohol/Substances

Relationship Breakup
Recovery
Loss/Bereavement
Stress
Anger
Narcissist Abuse Recovery
Regaining Confidence

Weight Loss

Emotional Eating

Alcohol Reduction
Easing Menopause
Pain
....and much more

Spotlight on Trauma Therapy.

Trauma has many labels (PTSD, CPTSD, Anxiety) and an infinite number of prescription drugs, coping mechanisms (good and bad) and ways of showing itself. Some retreat into themselves and others explode, damaging themselves, relationships, careers and health.

Traditional NHS "Talking Therapy" or Occupational Health appointments (if you can even get to see someone these days) does very little to release deep seated issues, as trauma literally changes the wiring in our brains. All part of our survival mechanism as a 'trauma response'.

Watch the short video and if it resonates with you, fill in the form and I'll respond swiftly.

In accordance with law, I'm UK GDPR compliant and registered with the ICO (Information Commissioner's Office) - My number is ICO:00013723101. A Confidentiality Agreement is in place, and Safeguarding Policy. If required I can sign an NDA.

Enquire with everything to gain.

What happens to your info?

All enquiries are confidential as per UK GDPR.

I will review your information and send a detailed proposal for therapy.

The confidentiality agreement and safeguarding policy will also be attached.

You will receive this by email as soon as possible.

If you have any thoughts or questions after that, feel free to email me back or text me initially as I may be in an appointment on 07821786826, +447821786826

Similarly if you would rather have a conversation instead of form-filling, text the number above and I'll respond ASAP.

You can visit me in Lincoln or work over Google Meet.

Assuring you of my best attention.

Name of Proposal Recipient *

Client name (if different)

Client Date of Birth *

Email *

Postal code *

Phone

Type of issue(s) *

Any other info?

You can achieve so much.
Watch any of these videos.

Anxiety/Panic Attack

Trauma

Relationship Recovery

Weight/Eating

Physical Pain

Low Mood/Depression

Alcohol Reduction

Narcissism Recovery

Menopause Symptoms

A bit about me!

A more adaptable approach to helping people works better than "one size fits all" or talking about it for months.

There's always a person behind the issue, no matter the story or situation.

Acute, sensitive, and traumatic cases are dealt with gently.

Having trained over 1000 therapists in the methods I'll use with you to bring effetive, lasting change - there isn't much we cannot achieve.

Everyone is subtly different. Everyone deserves to be well. So don't, whatever you do, stay stuck.

I'm fortunate that I do this full-time and love every moment of the client-work, seeing transformations is heart-warming.

And...no, I don't wear a bow tie.